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Learn how to structure your workouts, avoid overtraining, and add more benefits to the challenge. To help you find the right fit for your style, we’ve curated the best 75 hard challenge printable templates — available in several themes and aesthetics to keep the challenge fun and engaging! Each version covers 75 straight days, so you can start the 75 hard challenge at any time during the year. Minimal 75 day challenge tracker printable [a4 & us letter] template available here.
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A detailed list of challenge rules, a daily habit tracker, checkpoints to track your progress, meal planners, workout logs, and even space to record your measurements as you go through your transformation.